{"id":23443,"date":"2025-01-07T14:28:40","date_gmt":"2025-01-07T12:28:40","guid":{"rendered":"https:\/\/losebig.gr\/garcinia-extract\/"},"modified":"2025-01-24T19:45:09","modified_gmt":"2025-01-24T17:45:09","slug":"garcinia-extract","status":"publish","type":"page","link":"https:\/\/staging.losebig.gr\/en\/garcinia-extract\/","title":{"rendered":"Garcinia extract"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23443\" class=\"elementor elementor-23443 elementor-20031\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b94dbbb e-flex e-con-boxed e-con e-parent\" data-id=\"b94dbbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-338c5a0 heading elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"338c5a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">RESEARCH ABOUT<br><u>GARCINIA EXTRACT<\/u><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4370b87 elementor-widget__width-initial elementor-widget-mobile__width-inherit color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4370b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Garcinia Cambogia, thanks to its active ingredient HCA (hydroxycitric acid), has gained popularity as a natural weight management aid. HCA appears to help reduce appetite and inhibit fat storage, offering a natural way to support healthy eating. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5b5f517 wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"5b5f517\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2c1083 heading elementor-widget elementor-widget-heading\" data-id=\"f2c1083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><u>GARCINIA\/HCA<\/u> EXTRACT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5830ef5 text-center color-scheme-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5830ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The relationship of the efficacy of LOSEBIG and GARCINIA\/HCA.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88a0508 e-con-full e-flex e-con e-child\" data-id=\"88a0508\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dfbd2a5 e-con-full e-flex e-con e-child\" data-id=\"dfbd2a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91afb64 txt-no-col color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"91afb64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The aim of this systematic review is to examine the efficacy of Garcinia extract, hydroxycitric acid (HCA) as a weight reduction agent, using data from randomized clinical trials (RCTs).<\/p>\n<p>Two independent reviewers extracted the data and assessed the methodological quality of the included studies. Twenty-three eligible trials were identified and twelve were included. Nine trials provided data suitable for statistical pooling. Meta-analysis revealed a small, statistically significant difference in weight loss favoring HCA versus placebo (MD: -0.88 kg; 95% CI: -1.75, -0.00). Gastrointestinal adverse events were twice as common in the HCA group compared with placebo in one included study.     <\/p>\n<p>It is concluded that RCTs suggest that Garcinia\/HCA extracts can cause short-term weight loss.<small><\/small><\/p>\n<p><strong>Researches:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21197150\/\" target=\"_blank\" rel=\"noopener\">The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials<\/a><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c0b67c elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"5c0b67c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"660\" src=\"https:\/\/staging.losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Garcinia-01.jpg\" class=\"attachment-full size-full wp-image-23381\" alt=\"\" srcset=\"https:\/\/staging.losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Garcinia-01.jpg 845w, https:\/\/staging.losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Garcinia-01-384x300.jpg 384w, https:\/\/staging.losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Garcinia-01-768x600.jpg 768w, https:\/\/staging.losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Garcinia-01-600x469.jpg 600w, https:\/\/staging.losebig.gr\/wp-content\/uploads\/2025\/01\/Studies-Garcinia-01-250x195.jpg 250w\" sizes=\"auto, (max-width: 845px) 100vw, 845px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>RESEARCH ABOUTGARCINIA EXTRACT Garcinia Cambogia, thanks to its active ingredient HCA (hydroxycitric acid), has gained popularity as a natural weight<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23443","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging.losebig.gr\/en\/wp-json\/wp\/v2\/pages\/23443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.losebig.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.losebig.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.losebig.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.losebig.gr\/en\/wp-json\/wp\/v2\/comments?post=23443"}],"version-history":[{"count":4,"href":"https:\/\/staging.losebig.gr\/en\/wp-json\/wp\/v2\/pages\/23443\/revisions"}],"predecessor-version":[{"id":23619,"href":"https:\/\/staging.losebig.gr\/en\/wp-json\/wp\/v2\/pages\/23443\/revisions\/23619"}],"wp:attachment":[{"href":"https:\/\/staging.losebig.gr\/en\/wp-json\/wp\/v2\/media?parent=23443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}